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Sopa de Ajo (Spanish Garlic Soup)

Sopa de Ajo (Spanish Garlic Soup) for Cozy Nights In

Sopa de Ajo is a comforting Spanish Garlic Soup perfect for cozy nights, featuring garlic, eggs, and spices.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Spanish
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 tablespoons Olive Oil Provides richness and flavor; substitute with avocado oil for a different taste.
  • 8 to 10 cloves Garlic Very thinly sliced; the star ingredient delivering intense flavor.
  • 4 ounces Stale Bread Torn or thinly sliced; adds body to the soup.
  • 1 tablespoon Smoked Paprika Contributes warmth and depth; use regular paprika if unavailable.
For the Broth
  • 6 to 7 cups Chicken Stock or Vegetable Broth Forms the base of the soup, providing umami flavor.
For the Creaminess
  • 4 large Eggs Whisked; introduces creaminess and protein.
For Seasoning
  • Fine Sea Salt To taste.
  • Freshly Ground Black Pepper To taste.

Equipment

  • large stockpot

Method
 

Step-by-Step Instructions
  1. Heat 3 tablespoons of olive oil in a large stockpot over medium heat. Add the sliced garlic and sauté for 2-3 minutes until fragrant and lightly golden.
  2. Sprinkle in a tablespoon of smoked paprika and combine well. Add the torn or sliced stale bread and continue cooking for another 3 minutes.
  3. Pour in 6 cups of chicken stock or vegetable broth, stirring to combine. Bring the soup to a strong simmer over medium-high heat, around 5 minutes.
  4. Create a gentle whirlpool in the pot. Gradually pour in the whisked eggs while stirring to create delicate ribbons of egg.
  5. Taste the soup and adjust seasoning with salt and pepper. Add an extra cup of stock for a thinner consistency if desired.
  6. Ladle the Sopa de Ajo into warm bowls, serving it hot. Garnish with olive oil, paprika, or parsley.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

Use fresh, high-quality garlic and toast fresh bread. Store leftover soup and bread separately for optimal texture.

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