Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large skillet over medium heat, add a splash of olive oil. Once hot, toss in diced onion and minced garlic, sautéing until the onion is translucent, about 5-7 minutes.
- Sprinkle in the spices (cumin, coriander, paprika), stirring for about 1 minute until they release their warmth. Add rinsed lentils and stir to coat.
- Pour in vegetable broth and bring to a gentle simmer. Reduce heat to low, cover, and cook for 20-25 minutes, stirring occasionally.
- In another skillet, sauté chosen greens with a drizzle of oil until wilted, about 3-4 minutes. Prepare eggs to desired doneness.
- Assemble the bowl with a serving of lentils, topped with greens, sliced avocado, and cooked eggs.
Nutrition
Notes
Customize with toppings like roasted sweet potatoes or zesty pickled onions. For meal prep, refrigerate the lentil base separately from toppings to preserve texture.
