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Quinoa Crunch Peanut Butter Cups

Quinoa Crunch Peanut Butter Cups for Guilt-Free Indulgence

Indulge guilt-free in these Quinoa Crunch Peanut Butter Cups, a vegan and gluten-free treat that's delicious and easy to make.
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Prep Time 15 minutes
Cook Time 2 minutes
Freeze Time 40 minutes
Total Time 57 minutes
Servings: 12 cups
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chocolate Coating
  • 1 cup dark chocolate Rich and smooth; try vegan alternatives.
  • 2 tablespoons coconut oil Helps create a silky melted chocolate.
For the Peanut Butter Filling
  • 1/3 cup peanut butter Opt for natural varieties without added sugars.
  • 2 tablespoons maple syrup Adds sweetness; agave syrup or honey can be used.
  • 2 tablespoons coconut flour Thickens mixture; can be omitted.
For the Crunch Element
  • 3 tablespoons quinoa crisps Provides signature crunch; can be homemade.

Equipment

  • microwave-safe bowl
  • silicone cupcake liners

Method
 

Instructions
  1. Melt the chocolate by combining dark chocolate and coconut oil in a microwave-safe bowl. Heat in 30-second increments until smooth, about 1.5 to 2 minutes.
  2. Prepare the crunch mixture by stirring in peanut butter and quinoa crisps into the melted chocolate until well combined.
  3. Make the peanut butter filling by mixing peanut butter with maple syrup, then gently fold in coconut flour.
  4. Assemble the cups by spooning chocolate mixture into the bottom of silicone liners to cover evenly.
  5. Add the peanut butter filling by forming it into a ball and placing it in the center of each chocolate-lined liner.
  6. Top with remaining chocolate mixture to completely cover the peanut butter filling.
  7. Freeze the assembled cups for about 30-40 minutes until the chocolate is firm.
  8. Remove the silicone liners and enjoy your Quinoa Crunch Peanut Butter Cups!

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gIron: 1mg

Notes

Use silicone cupcake liners for easy removal. Customize your crunch with rice cereal or chopped nuts if desired.

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