One Pan Cheesy Jalapeño Chicken Recipe for Busy Weeknights

This One Pan Cheesy Jalapeño Chicken marries tender chicken with zesty jalapeños and gooey cheese, perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces boneless skinless chicken breasts

For the Sauce

½ cup cream (or cream cheese) Greek yogurt can be used for a lighter option.
2-3 pieces jalapeños Adjust to desired heat level.
2 tablespoons olive oil Can substitute with avocado oil.

For the Cheese

1 cup sharp cheddar cheese Other options: pepper jack or a Mexican blend.

For Seasoning

1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder

For Garnish

cilantro Optional, for freshness.
green onions Optional, for color and flavor.

Equipment

Large Skillet

Method

Cooking Instructions

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat for 1-2 minutes.
Season the chicken breasts with salt, pepper, and garlic powder. Cook in the skillet for 6-7 minutes on one side, then flip and cook for another 6-7 minutes until internal temperature reaches 165°F.
Add chopped jalapeños to the pan, stir into the oil, then pour in ½ cup of cream (or cream cheese) and mix. Let it bubble for 2-3 minutes.
Sprinkle cheese over the chicken and cover with a lid. Reduce heat to low and let it melt for 3-5 minutes.
Once cheese is melted, serve warm garnished with cilantro or green onions if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 5gProtein: 35gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Ensure chicken reaches 165°F for safety. Use fresh ingredients for best flavor. Cover skillet while melting cheese for gooey texture.

Tried this recipe?

Let us know how it was!