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Gluten-Free Tempura

Irresistible Gluten-Free Tempura: Crunchy Delight for All!

Enjoy the delightful crunch of gluten-free tempura, a versatile dish perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Appetizers
Cuisine: Japanese
Calories: 200

Ingredients
  

For the Batter
  • 1 cup Rice Flour Can substitute with gluten-free all-purpose flour blend.
  • 1/2 cup Corn Starch No direct substitute recommended.
  • 1/2 teaspoon Salt Adjust based on dietary needs.
  • 1 cup Cold Soda Water Use sparkling water as an alternative.
  • 1 teaspoon Baking Soda Mix just before using.
  • 1 tablespoon White Vinegar Combine with baking soda for best results.
For the Veggies and Seafood
  • 8 ounces Prawns Can substitute with white fish or chicken.
  • 1 cup Vegetables (Sweet Potato, Eggplant, Daikon, Onion, Spinach) Feel free to swap with seasonal favorites.
For Frying
  • 4 cups Oil (for frying) Choose an oil with a high smoke point.

Equipment

  • deep fryer
  • mixing bowl
  • Whisk
  • thermometer
  • tongs

Method
 

Preparation Steps
  1. Prepare the prawns by making gentle, shallow cuts along the belly to prevent curling while frying.
  2. Heat enough oil in a deep fryer or a large pot to submerge your tempura items to 350°F (175°C).
  3. In a mixing bowl, combine rice flour, corn starch, and salt, whisking until evenly blended.
  4. Slowly pour in cold soda water to dry mixture, whisking gently to form a smooth batter.
  5. Combine baking soda with white vinegar in a bowl, then quickly fold this mixture into your batter.
  6. Coat the prepared prawns and vegetables in the batter, allowing excess to drip off.
  7. Fry the battered pieces in small batches for about 2-3 minutes or until golden brown.
  8. Once golden, remove from oil and place on a cooling rack or paper towel lined plate to drain.

Nutrition

Serving: 1pieceCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gCholesterol: 50mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

Ensure to use chilled ingredients for the best texture. Monitor oil temperature while frying for optimal crispness.

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