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–+ servings
Crispy Feta Fried Eggs

Crispy Feta Fried Eggs for a Flavor-Packed Breakfast Delight

Crispy Feta Fried Eggs are a delightful breakfast under 300 calories, combining rich flavors and textures in under 12 minutes.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 2 units Eggs The star ingredient, providing a luscious base with creamy yolks.
  • 1 pinch Salt Enhances the rich flavors of both the eggs and feta.
  • 1 pinch Black Pepper Adds a touch of warmth and spice to elevate the dish.
For the Feta
  • 100 grams Feta Cheese Adds a salty and tangy punch; crisps beautifully when cooked.
  • 2 tablespoons Extra Virgin Olive Oil Necessary for preventing sticking and giving the feta that golden crispiness.
For the Garnish (Optional)
  • 2 tablespoons Fresh Parsley Brightens the dish with a flavor twist; dill or chives are great substitutes.
  • 1 teaspoon Red Pepper Flakes Adds delightful heat; adjust according to your taste preferences.

Equipment

  • Nonstick skillet

Method
 

Cooking Instructions
  1. Begin by pouring a generous amount of extra virgin olive oil into a nonstick skillet set over medium-high heat. Allow the oil to heat until it shimmers pleasantly, which should take about 1-2 minutes.
  2. Crumble the feta cheese evenly across the hot skillet, ensuring to cover the bottom surface. Let the feta cook undisturbed for 1-2 minutes.
  3. Carefully crack the eggs over the crumbled feta, spacing them apart for even cooking. Allow the eggs to nestle into the crispy goodness.
  4. Sprinkle a pinch of salt and a dash of black pepper over the eggs to enhance their natural flavors.
  5. Allow the eggs to cook for about 3-4 minutes, watching as the whites set while the yolks remain beautifully runny.
  6. Sprinkle fresh parsley and red pepper flakes over the top for added flavor and a pop of color.
  7. Gently slide the crispy feta and perfectly fried eggs onto a serving plate and serve immediately.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 3gProtein: 13gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 370mgSodium: 700mgPotassium: 250mgSugar: 1gVitamin A: 270IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Notes

These eggs are best enjoyed right after cooking, ensuring that the feta stays crispy and the yolks remain luscious.

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