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Cottage Cheese Mushroom Soup

Creamy Cottage Cheese Mushroom Soup in Just 30 Minutes

This Cottage Cheese Mushroom Soup is a creamy, protein-packed dish that comes together in just 30 minutes, perfect for a comforting meal any night of the week.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 3 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons butter Adds richness and depth of flavor.
  • 1 large yellow onion Provides sweetness and aroma. Always dice finely for even cooking.
  • 2 cloves garlic Enhances the flavor base with aromatic notes. Use fresh minced garlic for best taste.
  • 8 cups mixed mushrooms (cremini, shiitake, button) Forms the soup's main flavor profile, offering earthy, umami notes and varied texture.
  • 4 cups low-sodium vegetable broth Acts as the soup's base, adding moisture and additional flavor.
For the Creamy Finish
  • 1 cup cottage cheese Provides creaminess and boosts protein content.
  • 1 teaspoon dried thyme Introduces a herby accent that complements the mushrooms.
For Seasoning
  • to taste salt Enhances all flavors.
  • to taste black pepper Offers a touch of heat and completes the seasoning.
For Garnishing
  • to taste fresh parsley Provides a pop of color and freshness for garnishing.

Equipment

  • large pot
  • immersion blender

Method
 

Step‑by‑Step Instructions
  1. In a large pot, melt 2 tablespoons of butter over medium heat until it starts to foam. Add 1 finely diced yellow onion and 2 minced garlic cloves, stirring gently for about 4-5 minutes, until the onion becomes translucent and fragrant.
  2. Next, incorporate 8 cups of mixed sliced mushrooms into the pot, stirring well to combine. Cook for 8-12 minutes, stirring occasionally, until they release their liquid and take on a beautiful golden-brown color.
  3. Pour in 4 cups of low-sodium vegetable broth and sprinkle in 1 teaspoon of dried thyme. Increase the heat to bring the mixture to a rolling boil, then reduce it to medium-low. Allow the soup to simmer uncovered for about 15 minutes.
  4. After simmering, remove the pot from heat and let cool for 2-3 minutes. Take your immersion blender and blend the soup partially, just enough to create a creamy consistency while retaining some delightful chunks of mushrooms.
  5. Add 1 cup of cottage cheese to the blended soup and blend for an additional 30-45 seconds. Taste the soup and season with salt and freshly cracked black pepper as needed.
  6. To add a fresh pop of color, chop some fresh parsley and sprinkle it generously over each bowl of soup.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 3mgCalcium: 150mgIron: 2mg

Notes

This soup tastes even better the next day, so feel free to make it ahead for meal prep.

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