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–+ servings
Cottage Cheese Cheese Sticks

Cottage Cheese Cheese Sticks: Healthy Crunchy Goodness to Enjoy

Delight in these Cottage Cheese Cheese Sticks, a crispy, high-protein snack perfect for any time.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 sticks
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cheese Mixture
  • 1 cup cottage cheese opt for low-fat for a lighter snack
  • 1 cup shredded mozzarella can be swapped with cheddar or gouda
  • ½ cup grated Parmesan can use more mozzarella if preferred
  • 1 large egg acts as a binder
  • 1 teaspoon garlic powder substitute with fresh garlic for bolder taste
  • 1 teaspoon onion powder finely chopped onion can replace for freshness
  • to taste salt
  • to taste black pepper
For the Coating
  • 1 cup breadcrumbs try whole wheat or gluten-free

Equipment

  • Baking Sheet
  • mixing bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions for Cottage Cheese Cheese Sticks
  1. Preheat the oven to 375°F (190°C).
    Cottage Cheese Cheese Sticks
  2. In a large mixing bowl, combine cottage cheese, shredded mozzarella, breadcrumbs, grated Parmesan, egg, garlic powder, onion powder, salt, and pepper. Stir until uniform.
    Cottage Cheese Cheese Sticks
  3. Shape the mixture into sticks about 4 inches long and 1 inch wide.
    Cottage Cheese Cheese Sticks
  4. Line a baking sheet with parchment paper and place the cheese sticks on it. For extra crispiness, spray with olive oil.
    Cottage Cheese Cheese Sticks
  5. Bake for approximately 15 minutes or until golden brown and sizzling.
    Cottage Cheese Cheese Sticks
  6. Let cool for a few minutes before serving with marinara sauce or your favorite dip.
    Cottage Cheese Cheese Sticks

Nutrition

Serving: 2sticksCalories: 200kcalCarbohydrates: 15gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 380mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUCalcium: 300mgIron: 1.5mg

Notes

Ensure there's enough space between each stick on the baking sheet for even cooking. You can freeze shaped sticks before baking and cook them from frozen as needed.

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