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–+ servings
Bagel Sheet Pan Salmon

Bagel Sheet Pan Salmon: Effortless Flavor in One Pan

This Everything Bagel Salmon Sheet Pan Dinner is a quick, healthy, and customizable dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 lb Salmon Filet skin-on for extra flavor and moisture
  • 4 oz Whipped Cream Cheese or goat cheese for a tangy twist
  • 2 tbsp Everything But the Bagel Seasoning adjust to taste
For the Veggies
  • 12 oz Fresh French Green Beans can substitute with broccoli or asparagus
  • 1 lb Baby Potatoes halved for consistent roasting
For Drizzling & Seasoning
  • 2 tbsp Olive Oil can use avocado oil
  • to taste Sea Salt & Black Pepper adjust to your preference

Equipment

  • Oven
  • Sheet Pan
  • Parchment Paper

Method
 

Directions
  1. Preheat your oven to 350°F (175°C) and line a sheet pan with parchment paper.
  2. Place the salmon filet in the center of the sheet pan and pat it dry with paper towels. Spread whipped cream cheese evenly over the salmon.
  3. Sprinkle Everything Bagel seasoning over the cream cheese-covered salmon, ensuring full coverage.
  4. Halve baby potatoes and arrange them around the salmon. Add French green beans, drizzle with olive oil, and season with salt and pepper.
  5. Roast in the oven for about 20 minutes, checking for tenderness of vegetables and salmon doneness.
  6. Check the internal temperature of the salmon and ensure the veggies are fork-tender. Remove from oven and let rest before serving.
  7. Transfer salmon and veggies to plates and garnish with fresh herbs if desired. Serve and enjoy!

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven until salmon reaches 145°F (63°C).

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